Beef (Stroganoff), it’s what’s for dinner!

I’ve decided to declare Wednesday my crockpot days. It is usually my long day/night at school and then I usually hit the gym afterward. So it’s nice to have a warm, home-cooked meal to look forward to at the end … Continue reading

Green, Lean, & Mean (to fat) Machine!

Good morning! Well, at least it’s still morning where I am! I have a handful of goodies for you guys. I’ll start with a breakfast smoothie I made a few days ago. I made myself a nutrient rich smoothie that … Continue reading