In the spirit of the Victoria Secret Fashion Show, I decided to create mini workouts (!!!) that will tone give a good TLC [tone, lengthen, and cinch] to the areas of the body that we love to admire on other woman.
I mean seriously, look at these ladies they are some true fitness babes!
Hope all my fellow Angel fanatics are ready to kick your butt into gear, continue to eat clean, and work hard! It all pays off in the end lovelies. ❤
I have this bad habit of staying up later than I mean too, and when I mean later I mean like two hours later! I’ll be in bed but then I just remember that I have a million things to … Continue reading →
So the TRX Bands used to be this secret thing at my gym. That no one was allowed to use them unless they had a personal trainer with them and it used to make me so ANGRY! At my old … Continue reading →
“Blessed are the flexible, for they can not be bent out of shape.” – Author Unknown So as I’m spacing off paying attention in my Nutrition Lecture I started thinking about an awesome Yoga workout. I’ve been practicing yoga for … Continue reading →
Good morning! Well, at least it’s still morning where I am! I have a handful of goodies for you guys. I’ll start with a breakfast smoothie I made a few days ago. I made myself a nutrient rich smoothie that … Continue reading →
I feel like yesterday morning was so long ago, I was running around ever since I woke up! It was a git err done kinda day. I ate a quick breakfast and studied for a bit, then was off to … Continue reading →
This morning I actually had enough energy to wake up and go to the gym! I feel like the past few days work and school drained my energy! I like going to the gym at night but in the morning … Continue reading →
After working these past two days my feet are shot! The shoes I have to wear aren’t exactly the most supportive, even WITH inserts! So as I’m writing this post I’m soaking my feet in a nice, warm bowl of … Continue reading →